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Eat Well

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Eat Well Features

Feast in the Fields

Feast in the Fields

The Rise of Pop-Up Organic Dining

What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?

Eating Vegan on the Road

Eating Vegan on the Road

Clever Ways to Eat Healthy Anywhere

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

Backyard Pizza Party

Backyard Pizza Party

Grill Scrumptious Pizzas and Flatbreads

With these tips and recipes, it’s easy to use your backyard grill to make fantastic healthy summer meals.

Milk Minus the Moo

Milk Minus the Moo

Evaluating Alternatives to Dairy

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.

Eggs-pert Advice

Eggs-pert Advice

How to Buy Good Eggs from Happy Hens

By knowing what the terms on egg cartons mean, we can pick fresh, delicious eggs produced by hens raised in humane conditions.

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Eat Well Briefs

Eating Fruit Lowers Cardiac Risk

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Maple Syrup Gives Good Gut

Maple Syrup Gives Good Gut

A Sweet Prebiotic

Accepted Misfits

Accepted Misfits

Ugly Produce Gains Status

Tax and Pricing Policies Spur Healthier Eating

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Astonishing Agriculture

Astonishing Agriculture

Food Grows Without Soil or Groundwater

Rigged Research

Rigged Research

GMO Studies Compromised by Conflicts of Interest

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Natural Awakenings Central New York
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