September 2016 Publisher Letter

by E. Craig Heim

Lypossage Technique Removes Cellulite

Lerner Center at Syracuse University Celebrates Fifth Anniversary

by Leah Moser

Kudos: JCC Summer Camp

Happy Furry Home

Tips for Keeping a Pet-Friendly Home Clean

If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.

Raising a Music Lover

Kids Thrive to Rhythms of Head and Heart

Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.

The Secret of Sublime Living

Savoring Perfect Present Moments

When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.

The Modern Shaman

Ancient Practices Heal Body and Soul

Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.

A Most Delicate Balance

The Heart of Yoga

Children Derive Great Benefits from Yoga

Yoga and Chanting Have Lasting Purpose

Running to Celebrate Good Health in Skaneateles

Lying Labels

New Term Disguises High-Fructose Corn Syrup

Healing Recipe

Cooking May Be the Future of Medicine

Kinesthetic Kids

New Desks Aid Learning via Movement

Hello Escargot

Pest Control Without Chemicals

Nuclear Advancement

Aerospace Giant Closes in on Superior Fusion Power

Fracking Water

Action Needed to Protect U.S. Drinking Water Supplies

Vegan Diet Benefits Kids’ Heart Health

Promoting Plant-Based Foods for Children

Black Raspberries Bolster Heart Health

Decrease Artery Stiffness and Repair Blood Vessels

Breast Milk Supports Preemies’ Developing Brains

Increases Premature Babies' Brain Sizes

MS Patients Improve with High-Tone Electrotherapy

Treatment for Multiple Sclerosis

Vitamin C-Rich Produce Guards Against Cataracts

Certain Foods Provide Vision Protection

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes