Central New York Edition

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A Practical Guide to Composting

A Practical Guide to Composting

Pick the Best Option for You

Always wanted to compost but unsure how? Here’s a guide to convenient choices that will make it easy to turn kitchen waste into garden gold.

Popular Fitness Myths

Popular Fitness Myths

Seven Common Maxims that Can Cause Harm

Fitness advice is everywhere these days—and much of the most common advice is simply wrong-headed.

Mind Gardening

Mind Gardening

It Pays to Watch What Is Planted

Bad “seeds” can easily be dropped into our mind-garden, so we must exercise wise care in what we allow into consciousness.

A Teen’s Guide to the Cultural Galaxy

A Teen’s Guide to the Cultural Galaxy

Foreign Locales Spark Deep Experiences

Whether it’s exploring languages or culture or marine life, there’s a world of opportunities for teens to learn about life when they’re away from home.

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Frack Attack

Drilling Poisons Both Water and Air

Cultivating Youth

Farming Seeks to Recruit a New Generation

Holy Batastrophe!

Wind Turbines a Kill Zone for European Bats

Salty Harvest

Seaweed May Be the New Lettuce

Feeding the World

UN Lauds Small-Scale, Sustainable Agriculture

Stop Drops

How to Find and Fix Leaking Pipes

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See More »Health Briefs

Wild Thyme Kills Breast Cancer Cells

Wild Thyme Kills Breast Cancer Cells

More Than a Cooking Spice

Bugs Linked to Factory Farm Antibiotics

Bugs Linked to Factory Farm Antibiotics

Cause of Most Urinary Tract Infections

Register Receipts Low Risk for BPA

Register Receipts Low Risk for BPA

Exposure Falls Within Safe Limits

Even Modest Drinking Raises Risk of Heart Disease

Even Modest Drinking Raises Risk of Heart Disease

Alcohol Can Hinder Cardiovascular Health

Ginkgo Biloba Calms ADHD, Boosts Memory

Ginkgo Biloba Calms ADHD, Boosts Memory

Natural Solution for Brain Function

Meditation Minimizes Migraines

Meditation Minimizes Migraines

Mindfulness Reduces Episodes

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